Double the numbers Induction

The Double the Numbers Induction is a variation on the staircase or escalator induction. Using numbers is fine, but most people have difficulty not linking their counting to their breathing.

This induction gets over that difficulty by giving the listener a line to follow. The listener then strings the numbers at different points along the line and relaxes more as they pass each number.
The advantage of this type of induction is that it allows the listener to relax at their own pace, and is gentler and more client focused than the standard 'one to ten' countdown induction.

It is particularly useful as a self induction.

 

 

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This script is included in the Hypknowsis Scripts ebook.
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